Healthy hair starts along with a healthy scalp

Taylor Speedy, Kim Kardashian, Jennifer Lopez what do they need in common? Their dazzling hair. Like good epidermis, good hair starts from within and whatever you eat. The nutrients put in the male body help toughen the hair follicle where each strand is given birth to. Go to your regional WholeFoods Market or visit Union Square Greenmarket regarding locally grown foods.

Checkout these 5 foods which you probably did not know worked wonders for ones hair.

Dont put aside healthy hair starts along with a healthy scalp!

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